#MotivationMonday easy ‘self body weight exercises’ with Shushant Dhuri

Hey everyone, here we present a video of series ‘ Easy Home Workouts’
Here is a easy ‘self body weight exercises’ to do in your ‘daily exercise routine’ that you can follow at comfort of your home !
Our exercise expert Mr. Shushant Dhuri presents the right way and form to perform ‘Basic body weight exercises’ for all age groups.
These need to be performed with correct form for it to show results.
Follow the instructions in the video…
Try it out!
To Watch, Like and Share the full video; Click on
Note:
Focus on form. (Form is more important than repetitions)
Do not exceed the number of repetition to begin with.
You can increase the number slowly over the period.
============================
Like & follow @Rejoicewellness on facebook + Instagram + YouTube for many more ‘fitness’ updates ============================
📣 𝐓𝐚𝐠 𝐲𝐨𝐮𝐫 𝐟𝐫𝐢𝐞𝐧𝐝𝐬 𝐰𝐡𝐨 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐭𝐡𝐢𝐬!⁣⁣
============================
To get personalised online training sessions with Mr.

Sushant Dhuri

call 9821127452 now!

.
.
.