#MotivationMonday We just have 1 life…

We just have 1 life…
We just have 1 body to live this entire life…
So take good care of your body and mind. It will keep you body healthy and make your life happy.
Wherever we accumulate fat or develop muscle weakness or infection it affects our entire body.
As we all have 1 heart, 1 brain, 1 digestive system, 1 pair of lungs and so on for providing and supporting all the cells in entire body.
With excess fat on any 1 part of your body; all the systems have to work extra to support those bulky cells and keep them alive…
With muscle weakness at any 1 part; entire body has to modify itself to compensate that weakness and all the systems work under constant stress…
Infection in any 1 part means immune system of entire body has to deploy to fight that infection and all other systems have to function extra to fuel that war …
So don’t neglect…
Always remember ‘Healthy is the only way of living!’

For all your wellness needs visit us today!
Call 9721127452/ 022-26112200
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