Diet and Nutrition Consultancy

Diet is about NOT eating less but eating RIGHT. To follow a diet is to eat right at right time & right proportion. So, our diet & nutrition consultants will help you get your intake right, healthy and effective. 

Our body & mind needs correct amount of Nutrition for performing all its normal functions in healthy way. Eating right food at right time intervals reduces tendency of unwanted fat & Toxins accumulation in Body. Eating right helps delaying aging with help of    anti-oxidants, minerals, essential fatty acids n vitamins required for skin health. Eating right helps flushing out of the toxins from body, thus reducing pimples, acne, discoloration of skin etc.

If we starve ourselves, body starts accumulating non nutrition part of food also, and that’s why many experience increase in weight even while starving themselves. 

Body Metabolism Rate correction also needs correct variation in eating pattern at correct time intervals.

India is blessed with variety of food materials. Proper Indian meal consists of all required nutrients in it. So, we at Rejoice Wellness never depend upon any kind of supplements or chemically processed foods for your wellbeing while prescribing a diet. We make sure that you get all the macro and micro nutrients through regular home cooked food.

We believe that a regular intake of healthy, home-cooked meals without having to starve yourself is the key to wellness and so, we provide you with options of balanced diets keeping in mind your food habits, dietary requirements and your schedules.

Why are you giving diets?

Diet is about NOT eating less but eating RIGHT. Our body & mind needs correct amount of Nutrition for performing all its normal functions in healthy way.
Eating right food at right quantity & at right time intervals reduces tendency of unwanted fat & Toxins accumulation in Body. 
Eating right also helps delaying aging by providing anti-oxidants, minerals, essential fatty acids n vitamins required for skin health. 
Eating right helps flushing out of the toxins from body, thus reducing pimples, acne, discoloration of skin etc. and helps reducing unwanted fat storage.

Mainer times due to our busy stressful life we unknowingly make our body nutritionally starve & thus hampering our health. At Rejoice Wellness we are working towards healing all these deficiencies & making our body nutritionally content. That’s why we prescribe diets.

What type of diets you have?

We have various types of diet having 1400-1500 kcal/day intake. Such as basic diet, vegetable diet, fruit diet, liquid diet, cereal diet and many more in both vegetarian & no vegetarian options.

Do we need to starve?

No, you do not need to starve. Diet is about NOT eating less but eating RIGHT. Our body & mind needs correct amount of Nutrition for performing all its normal functions in healthy way.
Eating right food at right quantity & at right time intervals reduces tendency of unwanted fat & Toxins accumulation in Body. 
Eating right also helps delaying aging by providing anti-oxidants, minerals, essential fatty acids n vitamins required for skin health. 
Eating right helps flushing out of the toxins from body, thus reducing pimples, acne, discoloration of skin etc. and helps reducing unwanted fat storage.

Mainer times due to our busy stressful life we unknowingly make our body nutritionally starve & thus hampering our health. At Rejoice Wellness we are working towards healing all these deficiencies & making our body nutritionally content. That’s why we prescribe these diets.

Can we go only for diets and no the machine treatments?

Yes. You can go only for diets & no machine treatments to lose weight. But the results would be temporary as the fat cell will temporary shrink till you are following the diets & as soon as u stop, you will gain back the weight. And practically we cannot follow diet pattern & exercise at same strenuous pace for whole our life. Hypothetically even if you do, our body’s need for nutrition & exercise changes as age grows, internal, hormonal changes occur. So we suggest u to go for combination of machine treatments as well as the diet plans to get permanent results.

Why do we need to take machine treatment and diet both?

As the results would be temporary if you go only for diets. As the fat cell will temporary shrink till you are following the diets & as soon as u stop, you will gain back the weight. And practically we cannot follow diet pattern & exercise at same strenuous pace for whole our life. Hypothetically even if you do, our body’s need for nutrition & exercise changes as age grows, internal, hormonal changes occur. So we suggest u to go for combination of machine treatments as well as the diet plans to get permanent results. 

With only machine treatment we will permanently melt down your unwanted fat cells. But you will still have fat cells which are required for body protection. To keep these cells from over accumulating, we have to keep your body nutritionally healed. Mainer times due to our busy stressful life we unknowingly make our body nutritionally starve & thus hampering our health. At Rejoice Wellness we are working towards healing all these deficiencies & making our body nutritionally content. That’s why we prescribe these diets with machine treatment.

Can we eat non-veg while following your diet plans?

Yes, you can eat non-veg while following our diet plans. We have various types of diet having 1400-1500 kcal/day intake. Such as basic diet, vegetable diet, fruit diet, liquid diet, cereal diet and many more in both vegetarian & no vegetarian options.

If we go only for diets, will the results be permanent?

No, the results would be temporary as the fat cell will temporary shrink till you are following the diets & as soon as u stop, you will gain back the weight. And practically we cannot follow diet pattern & exercise at same strenuous pace for whole our life. Hypothetically even if you do, our body’s need for nutrition & exercise changes as age grows, internal, hormonal changes occur. So we suggest u to go for combination of machine treatments as well as the diet plans to get permanent results.

Will the diets be same for the whole treatment period?

No, we will change the diets every week. We have various types of diet having 1400-1500 kcal/day intake. Such as basic diet, vegetable diet, fruit diet, liquid diet, cereal diet and many more in both vegetarian & no vegetarian options. Also the diets will differ from person to person as everybody’s body reacts differently to different types of food. Once we identify that that type of diet will be given more frequently.

Diet is about NOT eating less but eating RIGHT. Our body & mind needs correct amount of Nutrition for performing all its normal functions in healthy way. Mainer times due to our busy stressful life we unknowingly make our body nutritionally starve & thus hampering our health. At Rejoice Wellness we are working towards healing all these deficiencies & making our body nutritionally content. So as per the deficiency & requirement of your body the diet will be prescribed to you.

Will the diets be same for everyone?

No, the diets will differ from person to person as everybody’s body reacts differently to different types of food. Once we identify that that type of diet will be given more frequently.

Diet is about NOT eating less but eating RIGHT. Our body & mind needs correct amount of Nutrition for performing all its normal functions in healthy way. Mainer times due to our busy stressful life we unknowingly make our body nutritionally starve & thus hampering our health. At Rejoice Wellness we are working towards healing all these deficiencies & making our body nutritionally content. So as per the deficiency & requirement of your body the diet will be prescribed to you.

Do we need to take supplements, Tonics or food replacements?

No, there is no need to take supplements, tonics or food replacements. India in blessed with all kinds of food & we can acquire all the required macro & micro nutrients through our natural right eating patterns. 

Diet is about NOT eating less but eating RIGHT. Our body & mind needs correct amount of Nutrition for performing all its normal functions in healthy way. Mainer times due to our busy stressful life we unknowingly make our body nutritionally starve & thus hampering our health. At Rejoice Wellness we are working towards healing all these deficiencies & making our body nutritionally content. So as per the deficiency & requirement of your body the diet will be prescribed to you. 

We have various types of diet having 1400-1500 kcal/day intake. Such as basic diet, vegetable diet, fruit diet, liquid diet, cereal diet and many more in both vegetarian & no vegetarian options.