Health Tips

#MotivationMonday Never take your eyes off your end goal… but don’t forget to celebrate small victories at every step! Celebrating small achievements and appreciating your own efforts is very healthy.This prompts our brain to release Dopamine and Oxytocin.Two of the four happy hormones.These will not only make you feel happy and elevated but improve brain functioning, organ health, metabolism, relax

We love you a lot…And we are missing you in our social media circle!Do like, follow, subscribe @Rejoicewellness on Facebook, Instagram, Twitter and YouTube.Also download our Android app for lots of benefits!

#WellnessWednesday Know your Anti-inflammatory foods!? We have spoken about process of Inflammation & foods that cause inflammation in last #WellnessWednesday section… We saw that Inflammation can be both good and bad. On one hand, it helps your body defend itself from infection and injury. On the other hand, chronic inflammation can lead to weight gain and many serious diseases. So

Diabetes is metabolic disorder.Insulin deficiency or insulin resistance are what causes increased blood sugar levels since the sugar is not processed.This not only affects your one but all organ systems.Slowly damaging all organs. That’s why Diabetes is called silent killer.Diabetes impacts nerves, muscle building and healing of body. So the damaging impact is created on kidney health damaging filters, heart

#MotivationMonday Distance from goal doesn’t matter as long as you are consistent in your efforts… Keep an eye on your goal and don’t loose sight of your destination… For all your fitness and wellness journey goals talk to us today! Book your appointment on 9821127452/ 022-26112200

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“You look Beautiful” is the statement that applies to all skin colours and all ages…Healthy skin shines through all these barriers…Get your best version of your skin now!Visit Rejoice wellness and get combination treatments suited to your skin, healthy eating skin diet and homeopathic detox medicine. Book your appointment now!Call 9821127452/ 022-26112200

Are you still under the influence ofMyth “Diet food is boring boiled and tasteless” ???Join ‘Rejoice wellness’ to experience the ‘Truth’ Achieve your ideal weight and Fat% goals while eating delicious food. If you don’t believe it;Book your appointment now!Call 9821127452/ 022-26112200

Now that all are moving out a little after more than 1 year of fight with pandemic; it’s a right time to begin the fitness journey…Pandemic has shown us that working hard for keeping fit while there’s no health issue is the good practice that gives us win when the war is on against diseases…Join together and make the fitness

#WellnessWednesday Know Inflammatory foods!? Inflammation can be good or bad depending on the situation. It’s your body’s way of healing cell damage. While intermittent inflammation can be protective, chronic inflammation has been linked to many serious illnesses. In overdrive, it becomes dangerous and can lead to conditions such as diabetes, heart disease, arthritis, stroke and obesity. Interestingly, the foods you