Dr Asmita Sawe, Author at Rejoice Wellness

Sep 04

Did you know? The signs you neglect are secret messages from body

Deprecated: implode(): Passing glue string after array is deprecated. Swap the parameters in /home/vlilwzgm/rejoicewellness.in/wp-content/themes/noo-medicus/functions_custom.php on line 285

Dr Asmita Sawe Health Tips

#wellnesswednesday Those small signs and symptoms that we neglect or dismiss as ‘just nothing’ are in fact the encrypted secret messages from our body … But you can easily decode them if you know the formula… Check the video on YouTube to know this formula. Link https://youtu.be/BiNzaf9bMyw?si=doOu21RtYRQLeKxs Each encrypted message points towards some nutritional deficiency or some developing disease. If

Sep 01

One Pot Mexican Millet Bowl

Dr Asmita Sawe Lactose free Main Course One Pot Meal Recipes Vegetarian

Ganpati Bappa is arriving in a week’s time and we all are busy getting ready to welcome him home. During this exhausting busy schedule this One Pot Mexican Millets Bowl is definitely your go to recipe to get balanced meal with all nutrients and refreshing spicy tangy taste to wash off all the exhaustion. One Pot Mexican Millet Bowl Ingredients:

Aug 25

Nepali Chukauni with a Healthy Twist

Dr Asmita Sawe Gluten free Main Course Recipes Vegetarian

Nepali Chukauni is a healthy, yummy and quick recipe. It’s a potato salad made with curd.Here Rejoice Wellness adds a healthy twist to this traditional dish to make it more fibrous and nutritionally enhanced.Enjoy this recipe with your family and friends as this comfort food is a perfect substitute for high calorie curries and this surely leaves the taste lingering

Aug 18

Nutty Pistachio Ice-cream

Dr Asmita Sawe Desserts Gluten free Lactose free Recipes Vegan Vegetarian

Rakshabandhan is here and what accompanies nostalgia better than an Ice-cream? Bring back those childhood memories with this healthy nutty pistachio ice-cream… And let the next generation create their own memories while bonding over this yummy ice-cream! Nutty Pistachio Ice-cream Ingredients: Procedure:

Aug 09

Dr. Neha Wagle – Review about ‘Rejoice Wellness Skin Rejuvenation Treatment’

Dr Asmita Sawe Testimonials

#FeedbackFriday We rejoice when our clients achieve their goals.Here’s Dr. Neha Wagle who took Rejoice Wellness Skin Rejuvenation Treatment.And now she looks and feels younger than before! She’s here to share her story of journey of moving towards her younger youthful looks… Listen to her full story on She has thoroughly enjoyed her health journey of becoming the ‘Best Version

Aug 04

Vegan, butter-free Butter Cookies

Dr Asmita Sawe Breakfast / Mid Meal Snacks Desserts Gluten free Lactose free Recipes Vegan Vegetarian

This ‘Friendship Day’ enjoy this sweet treat with your BFF but don’t compromise on health!These yummy, healthy, vegan, butter free ‘Butter Cookies’ are the perfect treat to celebrate your friendship! Vegan, butter-free Butter Cookies Ingredients: Method :

Aug 03

5 Foods to Fight Insulin Resistance

Dr Asmita Sawe Health Tips

Is Insulin Resistance a hurdle in your weight loss journey? Nature has an answer to every problem…Food can play a key role along with other health habits while on a journey of becoming The Best Version of Self! At RejoiceWellness, we believe in incorporating these powerful foods into your diet can help improve insulin sensitivity and support your overall well-being.

Jul 31

Insulin resistance: What? Why? How? & Effects of it?

Dr Asmita Sawe Health Tips

#WellnessWednesday Your Go-To Guide on Insulin Resistance 🌿 Insulin resistance is quietly becoming a widespread issue in today’s society, yet many people still aren’t aware of it. We’re here to change that! Let’s break down everything you need to know about insulin resistance. What it is? Why it happens? How it develops? And Its effects on your health? Take Action

Jul 28

Creamy Mac n Cheese with a twist

Dr Asmita Sawe Breakfast / Mid Meal Snacks Main Course Recipes

Monsoon season calls for comfort food. And what better than a creamy scrumptious Mac n Cheese.While you are on your weight loss journey you need notrob of yourself of this happiness.Check out this ‘Creamy Mac n Cheese with a Twist’ recipe and enjoy the season thoroughly. Creamy Mac n Cheese with a twist Ingredients: Method:

Jul 26

Dr. Neha Wagle : Review about Rejoice Wellness

Dr Asmita Sawe Testimonials

#FeedbackFriday We rejoice when our clients achieve their goals.Here’s Dr. Neha Wagle who has maintained her results even after 2 years while maintaining her healthy lifestyle.She’s here to share her story of moving towards her goal of healthy living and how it inspired her entire family to make healthy life choices. She has thoroughly enjoyed her health journey of becoming

1 2 … 134