Author Archive for: admin@rejoicewellness.in

Review by Mr. Shailesh

#FeedbackFriday ‘Fat management/ Sliming/ fitness’ is the scientific process which needs wholistic approach from all sides.We not only work on fat melting but also on nutritional healing of body, muscle gain, improving of organ health and disease elimination. Happy Clients are our real motivation…And feedbacks like this ‘Practo review’ is what makes it worthwhile. A “big Thank you” to Shailesh

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Connect with us on social media platforms and show your support…

We at ‘Rejoice wellness’ feel obliged to improve every single day to serve you even better…We would love to have you with us at every step we take…Your appreciation and support means a world to us!Connect with us on social media platforms and show your support… Like and follow us to connect on : https://www.facebook.com/RejoiceWellnessIN https://instagram.com/rejoicewellness?utm_medium=copy_link https://youtube.com/c/RejoiceWellnessMumbai https://play.google.com/store/apps/details?id=com.mobi.rejoicewellness&hl=en

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Know your ‘Mood Food’ !?

#WellnessWednesday We all have experienced mood swings some or the other time in life… Though it’s important to note that mood can be influenced by many factors, such as stress, environment, poor sleep and genetics. Recently, research on the relationship between nutrition and mental health has been emerging. There are certain foods that can help elevate mood… 1. Fatty fish

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Grilled Sweet Potatoes with Lemon-Herb Sauce

Grilled Sweet Potatoes with Lemon-Herb Sauce Ingredients 1/2small red onion, finely chopped 2 tsp.grated lemon zest plus 1/4 cup juice 1 kg.Sweet potatoes [well-scrubbed and sliced into 1/4-in.-thick rounds] 3 tbsp.olive oil, divided, plus more for serving Kosher salt and pepper 1small chili, seeded and finely chopped 1/4 c.fresh mint, chopped Plain Greek yogurt, for serving Directions Heat grill on

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Remembering पु. ल. देशपांडे…

On occasion of ‘Death anniversary’ of पु. ल. देशपांडे we remember and salute this great versatile artist. 🙏🙏🙏His keen observations of life and witty presentation of those observations is what makes him class apart …His puns and light hearted humor is not just entertaining but thought provoking too… He says, “मराठीला जी ‘मज्जा-संस्था’ वाटते; इंग्रजीला ती ‘Nervous system’ वाटते.दृष्टीकोनातला फरक!

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#WellnessWednesday Know your Quinoa?!

WellnessWednesday Quinoa is a flowering plant in the amaranth family. Though it’s not an Indian grain, we all have tasted / heard of it sometime or the other.It was first used to feed livestock 5.2–7.0 thousand years ago, and for human consumption 3–4 thousand years ago in the Lake Titicaca basin of Peru and Bolivia. Its cultivation has spread to

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Myth: ‘Diet food is boiled, bland and boring.’

We take Food very seriously!We at Rejoice wellness believe Food is something you must enjoy with all 5 senses…It must smell appetizing… sound interesting… look inviting… feel soothing… and taste delicious.And be nutritious at the same time! So ‘Diet food is boiled, bland and boring.’Is just a Myth when it comes to ‘Rejoice wellness’ diets. To experience it…Book your appointment

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