#wellnesswednesday Heatwave is back after a day’s rain.It has impacted our country quite badly this year. This heatwave is also causing heatstroke.And heatstroke is a medical emergency.Diagnosing it in time and taking steps to reduce the impact till medical help arrives can save patient’s life.So watch this video carefully. Share this video with your friends and family to protect them
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This High Protein Herb Spread is flavorful, creamy, and perfect for dipping fresh veggies or pita chips, adding to sandwiches or toast, or even using as a pasta sauce. 😋 High Protein Herb Spread Ingredients: Paneer/ tofu Garlic Green chillies Salt 1tbs Olive oil Ice Chilli flakes Dried herbs Coriander How its made: ▫️Blend together homemade paneer, garlic, green chillies,
Read More#wellnesswednesday Heatwave has impacted our country quite badly this year. This heatwave is causing lots of health issues. But there are few simple hacks of day today life that can prevent these bad effects of heatwave. Share this video with your friends and family to protect them as well. . . . #rejoicewellness #drasmitasawe #fitness #health #mumbai #wellness #heatwaves #season
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Nutty Hung Curd Dip.
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Summer is peaking and all of us want that chilled ice-cream to sooth our soul… So what… if you are on a weight loss program? Living happily is definitely part of becoming the ‘Best Version of Yourself’ So here’s a summer special ‘Sugarless Ice Cream’ recipe just for you. Sugarless Ice Cream Ingredient: Procedure:
Read MoreWe rejoice when our clients achieve their goals.Here’s Mr. Chinmay Dhawle who lost 20 kilos in just 2 months.He flew in all the way from Australia just to put in focused efforts and do his health journey of becoming the ‘Best Version of Himself’ !His transformational story is very inspirational…Listen to him on You too can experience the transformation in
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Its peak summer season and we all need to eat things that will reduce the body heat. Sunstroke or heat health issues are very common in this season. This ‘Masala Curd Barley’ recipe is just what you need in this season. Barley and curd both are very soothing and cooling for our body. Rock salt gives required electrolytes that are
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The heat Wave is here. India is burning up more than most of the gulf countries or African cities. So wanting chilled drink to sooth yourself is obvious. But this summer don’t increase calories by adding sugary fizzy cold drinks to your routine. Rather try this native Kerala summer drink called Kulukki. This sweet-spicy- tangy mixture of coconut water drink
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Fuel your body with goodness through this Amazing Beetroot Sprouts Chilla! Packed with colorful vibes and a bunch of healthy stuff, it’s like a party on your plate. Sneaking in those sprouts like a pro! Just blend, spice up, cook, and voila – a crispy delight is ready to make your taste buds dance. Get health and taste in one.
Read More#WellnessWednesday We all have heard about ‘stress hormone Cortisol’ And what not… Today let’s understand “How Cortisol can impact other hormones in our body?” For health appointment contact us on 📞 9821127452 I ☎️ 022 46002031
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