Health Tips

Heatstroke : understanding and dealing with it.

#wellnesswednesday Heatwave is back after a day’s rain.It has impacted our country quite badly this year. This heatwave is also causing heatstroke.And heatstroke is a medical emergency.Diagnosing it in time and taking steps to reduce the impact till medical help arrives can save patient’s life.So watch this video carefully. Share this video with your friends and family to protect them

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Stay protected from the bad effects of ‘Heatwave’

#wellnesswednesday Heatwave has impacted our country quite badly this year. This heatwave is causing lots of health issues. But there are few simple hacks of day today life that can prevent these bad effects of heatwave. Share this video with your friends and family to protect them as well. . . . #rejoicewellness #drasmitasawe #fitness #health #mumbai #wellness #heatwaves #season

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Calorie Burn during sleep…

#wellnesswednesday Did you know?We burn calories thus lose weight and get thin during our sleep…And if Yes!!!Then How Many?Can we calculate that? How do we do that?Get to know all about Sleeping your weight away and Follow us for more such informative videos.

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Eating a spoonful of ghee first thing in the morning: Science behind Indian tradition

Welcome to new episode of series “Science behind Indian traditions”… Traditionally in India eating a spoonful of homemade ghee first thing in the morning is a practice. Do you know How this process helps our body? Let’s find out science behind this Indian tradition! Most of our Indian traditions have scientific reasons behind them; for easier understanding of masses in

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सकाळी उठल्यावर १ चमचा साजूक तूप खाणे : भारतीय रुढी परंपरांच्या पाठचे शास्त्रीय कारणे

भारतीय रुढी परंपरांच्या पाठचे शास्त्रिय कारण समजून घेण्याच्या ह्या series च्या नवीन episode मध्ये आपल्या सर्वांचे मन:पुर्वक स्वागत आहे! भारतीय संस्कृतिमध्ये सकाळी उठल्यावर १ चमचा साजूक तूप खाऊन दिवस सुरु करण्याची पद्धत आहे. तर आज आपण बघूया ही संकलपना भारतीय संस्कृतिमधे का रुजली आहे? जाणून घेण्यासाठी आपला हा आजचा episode नक्की बघा. पुर्वापार चालत आलेल्या बहुतांश भारतीय रुढी परंपरांपाठी शास्त्रिय

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Magnesium for healthy brain

#WellnessWednesday Magnesium (Mg) is involved in better sleep regulation the regulation. But that’s not the only benefit of taking Mg. It also improves metabolism and help in the maintenance the brain, where it harmonizes nerve signal transmission and preserves the integrity of the blood brain barrier. Get to know what foods help brain 🧠 get the wanted magnesium power and

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Serving food on banana leaves in Indian tradition : Science behind Indian traditions

Welcome to new episode of series “Science behind Indian traditions”… Traditionally Indian households, there is a tradition of having food on banana leaves. Do you know How this process helps our body? Let’s find out science behind this Indian tradition! Most of our Indian traditions have scientific reasons behind them; for easier understanding of masses in old times these traditions

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केळीच्या पानांवर अन्न खाणे : भारतीय रुढी परंपरांच्या पाठचे शास्त्रिय कारणे

भारतीय रुढी परंपरांच्या पाठचे शास्त्रिय कारण समजून घेण्याच्या ह्या series च्या नवीन episode मध्ये आपल्या सर्वांचे मन:पुर्वक स्वागत आहे! भारतीय संस्कृतिमध्ये केळीच्या पानांवर अन्न खाणेही पद्धत आहे. तर आज आपण बघूया ही संकलपना भारतीय संस्कृतिमधे का रुजली आहे? जाणून घेण्यासाठी आपला हा आजचा episode नक्की बघा. पुर्वापार चालत आलेल्या बहुतांश भारतीय रुढी परंपरांपाठी शास्त्रिय कारणे आहेत. जनसामान्यांना सहज अंगवळणी पडण्यासाठी

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Use of lemon chilies charcoal device in Indian tradition : Science behind Indian traditions

Welcome to new episode of series “Science behind Indian traditions”… Traditionally Indian households, shops and vehicles hang a device made with lemon, chilies and charcoal Do you know How this process helps our body? Let’s find out science behind this Indian tradition! Most of our Indian traditions have scientific reasons behind them; for easier understanding of masses in old times

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