Health Tips

Connect with us on social media platforms and show your support…

We at ‘Rejoice wellness’ feel obliged to improve every single day to serve you even better…We would love to have you with us at every step we take…Your appreciation and support means a world to us!Connect with us on social media platforms and show your support… Like and follow us to connect on : https://www.facebook.com/RejoiceWellnessIN https://instagram.com/rejoicewellness?utm_medium=copy_link https://youtube.com/c/RejoiceWellnessMumbai https://play.google.com/store/apps/details?id=com.mobi.rejoicewellness&hl=en

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Know your ‘Mood Food’ !?

#WellnessWednesday We all have experienced mood swings some or the other time in life… Though it’s important to note that mood can be influenced by many factors, such as stress, environment, poor sleep and genetics. Recently, research on the relationship between nutrition and mental health has been emerging. There are certain foods that can help elevate mood… 1. Fatty fish

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Remembering पु. ल. देशपांडे…

On occasion of ‘Death anniversary’ of पु. ल. देशपांडे we remember and salute this great versatile artist. 🙏🙏🙏His keen observations of life and witty presentation of those observations is what makes him class apart …His puns and light hearted humor is not just entertaining but thought provoking too… He says, “मराठीला जी ‘मज्जा-संस्था’ वाटते; इंग्रजीला ती ‘Nervous system’ वाटते.दृष्टीकोनातला फरक!

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#WellnessWednesday Know your Quinoa?!

WellnessWednesday Quinoa is a flowering plant in the amaranth family. Though it’s not an Indian grain, we all have tasted / heard of it sometime or the other.It was first used to feed livestock 5.2–7.0 thousand years ago, and for human consumption 3–4 thousand years ago in the Lake Titicaca basin of Peru and Bolivia. Its cultivation has spread to

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Myth: ‘Diet food is boiled, bland and boring.’

We take Food very seriously!We at Rejoice wellness believe Food is something you must enjoy with all 5 senses…It must smell appetizing… sound interesting… look inviting… feel soothing… and taste delicious.And be nutritious at the same time! So ‘Diet food is boiled, bland and boring.’Is just a Myth when it comes to ‘Rejoice wellness’ diets. To experience it…Book your appointment

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World Environment Day!

“Happy World Environment Day!”Let’s value and care for environment.Let’s understand effects of environment on our lives… Clean unprocessed food.Regular exercise of walking or cycling while reaching our work or any destination.These are few easy ways to help our environment and stay fit!Let’s all pledge to do our bit everyday…We are happy to be your wellness partner in your journey…Visit us

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COVID & Obesity

Click to watch the video : https://www.youtube.com/watch?v=MUgfOJjAhho Very well put by Dr. Mark …This video is a must watch for all…Watch the entire video on @Rejoicewellness Facebook and Instagram page.Do share with your friends and family.Book your appointment with us now; to get rid of any inflammation and obesity…Call 9821127452/ 022-26112200 Posted @withregram • @drmarkhyman Did you know that 88%

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