
Did You Know That About AMLA?
#WellnessWednesday
Spotlight Of This Week Will Be The Superfood “AMLA”
Amla berries are rich in antioxidants, which reduce the risk of chronic health conditions like heart disease, diabetes, and cancer. Amla berries are also an excellent source of: Vitamin C. Vitamin E.
●What happens if we eat amla daily?
Adding amla to your daily diet is a great way to get maximum benefits. Amla helps to improve immunity, aids in weight management, prevent viral infections, is a natural blood purifier, relieves pain ,etc.
●Does amla have side effects?
●What does amla do for hair?
●What is the best way to eat amla?
●What is the best time to eat amla?
Answer to these questions and many more will be covered up in our coming Saturday Video. I’m sure you definitely want to know them..
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