#FitnessFriday

We have spoken enough about ‘Balanced meal’…
Now let’s take this discussion to next level and understand how each nutrient affects your athletic performance.
To begin with let’s talk about; hot topic of the town; ‘Proteins’!
Today listen to Dr. Asmita Sawe, homeopath & Nutritionist talk about
“How proteins are important of our body? What can the deficiency create? & what are the good sources of Proteins?”
Watch the full story on
We are glad to bring you this tip as a joint effort of Sportsnasha & Rejoice Wellness …
Subscribe & follow as we will bring you a new fitness tip every #Friday to enhance your #Sports #performance. Start implementing it and take a #week to convert it into a habit that’s part of your #lifestyle. . .
@SportsNasha @Rejoice Wellness @Rajesh Deo @Shirish Deshpande @Dr Asmita sawe thank you for wonderful initiative! ????????
#Fit #drasmitasawe #sportsnasha #rejoicewellness #proteins #importance #Nutrients #best #performance #fitness #wellness #health #nutrition #expert #nutritionist #FitIndia #initiative #India #mumbai #enjoythesports #winner #game #activity #gratitude