#FitnessFriday
As we have now started talking about each nutrient and it’s benefits…
Let’s understand how each nutrient affects your athletic performance.
Now that we are talking about ‘Vitamins’ todays let’s understand ‘Vitamin B’…
Today listen to Dr. Asmita Sawe, homeopath & Nutritionist talk about “How Vitamin B is important of our body? What symptoms can the deficiency create? & what are the good sources of Vitamin B?”

Watch the full story on https://www.youtube.com/watch?v=HelSMvHOQso

We are glad to bring you this tip as a joint effort of Sportsnasha & Rejoice Wellness …
Subscribe & follow as we will bring you a new fitness tip every #Friday to enhance your #Sports #performance. Start implementing it and take a #week to convert it into a habit that’s part of your #lifestyle. . .
@SportsNasha @Rejoice Wellness @Rajesh Deo @Shirish Deshpande @Dr Asmita sawe thank you for wonderful initiative! 😊🙏
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