#FitnessFriday

All the practice and hard-work that you all are putting in is very important … But remember it’s your mindset that sets you apart and makes you the champion!

Correct frame of mind will bring perfection in your performance!

“Self-appreciation” is one of the most important aspect in maintaining correct frame of mind.

Today ‘Dr. Asmita Sawe’; doctor & nutrition expert bring to you ‘Importance of self-appreciation practice technique and few tips to cross hurdles athletes may face while practicing the same’ to help enhance your performance.

Watch full video on : https://youtu.be/LmWtr687-Ho

We are glad to bring you this tip as a joint effort of Sportsnasha & Rejoice Wellness …

We will bring you a new fitness tip every #Friday to enhance your #Sports #performance.
Start implementing it and take a #week to convert it into a habit that’s part of your #lifestyle.
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Sports Nasha Rejoice Wellness @Rajesh Deo @Shirish Deshpande @Dr Asmita Sawe thank you for wonderful initiative! 😊🙏

#Fit #drasmitasawe #Sportsnasha #rejoicewellness # Selfappreciation #mindset #Mind #Mindgame #winnermindset #appreciation #importance #best #performance #fitness #wellness #health #nutrition #expert #nutritionist #FitIndia #initiative #India #mumbai #enjoythesport #winner #game