Peaches are juicy and delicious fruits and they have a velvety-fuzz covered skin and have a sweet to sour taste.

Peaches are rich in vitamins A and C. They help to boost immunity and skin health and even improve vision.

Peaches also contain minerals like potassium in abundance. And there are numerous other flavonoids that benefit health in various ways.

Make sure that you eat lot of peaches this season!

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