#FitnessFriday
As we have now started talking about each nutrient and it’s benefits…
Let’s understand how each nutrient affects your athletic performance.
As we have spoken enough about ‘Minerals’ ; let’s understand ‘Vitamins’ now…
Today listen to Dr. Asmita Sawe, homeopath & Nutritionist talk about “How ‘Vitamin A’ is important of our body? What symptoms can the deficiency create? & what are the good sources of Vitamin A?”
Watch the full story on
We are glad to bring you this tip as a joint effort of Sportsnasha & Rejoice Wellness …
Subscribe & follow as we will bring you a new fitness tip every #Friday to enhance your #Sports #performance. Start implementing it and take a #week to convert it into a habit that’s part of your #lifestyle. . .
Sports Nasha Rejoice Wellness Rajesh Deo Shirish Deshpande DrAsmita Sawe thank you for wonderful initiative! 😊🙏
.
#Fit #drasmitasawe #sportsnasha #rejoicewellness #vitamin #vitaminA #Mineral #importance #Nutrients #best #performance #fitness #wellness #health #nutrition #expert #nutritionist #FitIndia #initiative #India #mumbai #enjoythesports #winner #game #activity #gratitude