#MotivationMonday


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Do you know the secret behind Farhan Akhtar’s #athletic body in “Bhaag Milkha Bhaag” or Aamir Khan’s in “Dangal”?
#Nutrition is one of the most important aspect of a successful #workout.
Know how your body reacts to your #workouts & what role does diet play in building #muscle #strength.
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