#WellnessWednesday

We all have heard “Eat more protein to lose weight”
“Go on Ketogenic Diet that’s full on Protein based diet for Weight Loss “
“Proteins are the key to weight loss”
And what not…
Today let’s understand “WHY?”
Why Protein is an important part of a healthy diet? Specially during Weight management journey?

Get to know the benefits and healthy sources of protein
by checking out the Youtube Video Link

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