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Aug 06

#TransformationTuesday

Dr Asmita Sawe Health Tips

It’s ‘YOUR ‘ turn to #Transform …
Keep a check on your BMI, BMR, Fat% , Body Age everyday…
Know your ‘daily step count’ …
Get ‘exercise guidance’ and ‘diet chart’ to follow for the entire week …
Maintain the ‘diet diary ???? ‘ to help you stick to regime …
All this in ‘Your Fitness ‘ section …
So what are you waiting for…
Let the transformation journey begin!
Download the ‘Rejoice Wellness’ app now!