
#WellnessWednesday : ‘post workout #pain’.
But every time we change the #intensity we experience ‘post workout #pain’.
You can experience relief in just 10-15 minutes.
Cold water reduces the inflammation and relaxes the #muscles.
For more fitness tips follow ‘Rejoice Wellness’ on #Facebook & #Instagram.
Call 9821127452 / 022-26112200
Or
Visit www.rejoicewellness.in
.