Calories is always a big deal while eating.

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#Calories is always a big deal while eating.
Are they more or less?
Will they make me gain weight or lose weight?
Are they nutritious calories or empty calories?
The journey to #weightloss is simple, calories burned should be greater than calories consumed, but are you aware of the quality of your calories?
To know the right quality and quantity of calories to be consumed, visit
call 9821127452