Cortisol the stress hormone…
We all have heard about the stress hormone Cortisol.
Today let’s decipher it.
Cortisol is the primary stress hormone that increases sugars (glucose) in the bloodstream.
It enhances your brain’s use of glucose and increases the availability of substances that repair tissues.
Cortisol also curbs functions that would be nonessential or harmful in a fight-or-flight situation.
But
Where exactly does it come from?
Why exactly is it secreted ?
And if we know that then
Can we easily avoid Cortisol secretion?

To book your wellness appointment
???? 09821127452
☎️ 022 46002031