#MotivationMonday ‘Easy Home Workouts’ Basic Warm up

Health Tips

Hey everyone, here we present a video of series ‘ Easy Home Workouts’
Here is a easy ‘warm up’ to do before exercise routine’ that you can follow at comfort of your home !
Our exercise expert Mr. Shushant Dhuri presents the right way and form to perform ‘Basic Warm up’ for all age groups.
These need to be performed with correct form for it to show results.
Follow the instructions in the video…
Try it out!
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Note:
Focus on form. (Form is more important than repetitions)
Do not exceed the number of repetition to begin with.
You can increase the number slowly over the period.
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📣 𝐓𝐚𝐠 𝐲𝐨𝐮𝐫 𝐟𝐫𝐢𝐞𝐧𝐝𝐬 𝐰𝐡𝐨 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐭𝐡𝐢𝐬!⁣⁣
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Sushant Dhuri

call 9821127452 now!

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