#MotivationMonday

Hey everyone,
Here we present first video of series
‘ #LockdownSpecial Easy Home Workouts’
To begin with let’s keep it easy and simple…
Let’s use daily use home appliances to make this workout more effective without gym equipments.
Our exercise expert Mr. Shushant Dhuri brings ‘Side Lateral Raises’ for you.
Follow the instructions in the video…
Try it out!
===========
Watch and share the video on

===========
Like & follow @Rejoicewellness on facebook + Instagram + YouTube ????????
===========
???? ???????????? ???????????????? ???????????????????????????? ???????????? ???????????????? ???????? ???????????????? ????????????????!⁣⁣
===========
Note:
– Focus on form. (Form is more important than repetitions)
– Do not exceed the number of repetition to begin with. You can increase the number slowly over the period.
– You can also get yourself a personalized online home workout session with Mr. Shushant Dhuri.
For further details contact 9821127452