#MotivationMonday
Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’

Now that we have moved to a little complex exercises let’s today learn another exercise that you can perform at home with use of home furniture.

Our exercise expert Mr. Shushant Dhuri presents the right way and form to perform ‘StepUp’ for all age groups.
StepUp work on your lower body muscles, leg muscles to improve your Lower body strength and posture correction.

Watch and share the full video on

Follow the instructions in the video…
Try it out!
Note:
Focus on form. (Form is more important than repetitions)
Do not exceed the number of repetition to begin with.
You can increase the number slowly over the period as told by Sushant Dhuri ============================
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To get personalised online training sessions with Mr. Shushant Dhuri call 9821127452 now!
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