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#MotivationMonday Get dose of your ‘Happy Hormones’
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It’s the first day of rest of your life… Make it count…
Exercise routine not only helps you stay physically fit but it also helps your mental health…
We have hundreds of chemicals and hormones secreting in our body; but…
There are only 4 hormones responsible for your happiness…
Endorphins, Serotonin, Dopamine and Oxitocin.
And 3 of them except Oxitocin are secreted on exercising.
So exercise to enjoy good mood and happy high.
To read detailed article about ’Happy Hormones’ click the link: https://www.loksatta.com/…/how-hormones-are-important…/
Book your appointment on 9821127452 / 022-26112200 / www.Rejoicewellness.in / ‘Rejoice Wellness’ android app
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