#FitnessTips

We bring to you the video series to make ‘understanding obesity’ easy…
Today Dr. Asmita Sawe will share with us how to tackle obesity?
She says there are simple things available to solve obesity issue…
Today let’s understand;
Difference between Mindful eating & Mindless eating? What are the benefits of ‘Mindful Eating’?
And why is it so important in ‘Understanding obesity’?
Watch, Like and Share the full video on https://bit.ly/3CRMAhG
For easy solution to deal with obesity and cure it;
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