The Superfood GINGER

#wellnesswedenesday

We’ve all known ginger for a while, but it wasn’t until recently that we learned to herald this spice for its true greatness.

This Week Let Us Talk About The Superfood GINGER

There is so much to love about this spice, so let’s dive right in! Here are five of the greatest health benefits of ginger:
◇Anti-Inflammatory

◇Helps with Nausea

◇Lowers Blood Sugars

◇Decreases LDL Cholesterol

◇Reduces Menstrual Pain
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