This Sunday let’s go on a ‘superfood detox’ With Amla Beetroot Detox Juice.

Beetroot juice is very beneficial when you have it on an empty stomach.
The Superfood Beetroot is loaded with all essential nutrients.
It is low in calories, high in fiber and is rich in folate as well.
So it is definately a must vegetable for pregnant ladies.

If you are Anemic, then this Beetroot Amla Juice is what you should be adding to your daily diet.

Amla Beetroot Detox Juice

Ingredients 

• 150 grams Beetroot or 1 Cup heaped beetroot chunks

• 1 Big Amla / Indian Gooseberry , pitted

• ½ inch fresh ginger

• ½ teaspoon Cumin Powder / Jeera Powder

• ¼ teaspoon Salt – Optional

• ½ tablespoon Lemon Juice

• 1 ½ cup Water or as required

Instructions

• Wash , clean , peel and cut the beetroot into small cubes.
• Cut the Indian gooseberry/amla , remove the pit .
• Take half inch ginger clean and remove the skin
• In a Juicer , add beetroot, amla, ginger, jeera powder ,salt and water.
• Blend well , and extract the juice, add lemon juice and serve.