Due to this week’s sudden rain and harsh sunny weather lots of people are feeling little unwell with hyperacidity. So here we bring recipe that will help …

 

 

 

 

 

Bottle Gourd Detox Drink

Ingredients:
Half bottle gourd
1 cucumber
Handful of coriander
Lemon juice for taste
Salt as per taste
Few Tulsi [holy basil ] leaves
Half cup water
4-5 ice cubes.
Procedure:
Peel off bottle gourd & cucumber.
Taste both to check it’s not bitter.
[If yes then discard it and take another one. And repeat same process. ] Put all ingredients in mixer grinder