Health Tips

Sweet cheat Hack : Understanding Obesity

We bring to you the video series to make ‘understanding obesity’ easy… Today Dr. Asmita Sawe will share with us how to tackle obesity?She says there are simple things available to solve obesity issue… When to have cheat sweets? Does the cheat timing impact blood sugar levels ?What is the science behind it? And why is it so important in

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Eating sweets post meal is a better cheat !?

#WellnessWednesday Once in a while we do slip off our diet routine…We do get tempted to sweets or chocolates sometime…So here is a quick hack to make this cheat impact less on your health.Eat these sweets post your balanced fibrous meal.This will reduce the sugar absorption and control the blood sugar spike. Try NOT to cheat on your diet. But

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Benefits of Rejoice Wellness Hair Removal Treatment

Stop hurting your skin.Stop giving micro-cuts to your skin. Visit Rejoice wellness for permanent hair removal treatment. We use laser treatment for giving you excellent results. Rejoice wellness hair removal treatment is non-invasive and and non-surgical treatment.Using laser waves filtered to act upon hair roots and not affecting any other tissues around, it gives very effective results. Benefits of Rejoice

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Keep going and the goals will be achieved.

#MotivationMonday Like life fitness is a journey. Ups and downs are integral part of it. But keep going…As Mr. Winston Churchill says “It is the courage to continue that counts.” So in your fitness journey of becoming the ‘Best Version of Yourself’ continue; do not stop.Don’t let the slowed down results or success taking time to reach you; demotivate you.Keep

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Rainy season skincare

☔️ Rainy season is fun but not so much for your skin… Experience Rejoice wellness Skincare treatments and maintain healthy glowing skin even during monsoon.Our ‘anti-acne’ face mask is the Star of the Season. Book your appointment nowCall 9821127452/ 022 46002031

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Let rains not be an excuse for you to fall off tack.

#MotivationMonday This is the wallpaper/ Screensaver for the season. Let rains / monsoon season not be an excuse for you to fall off tack.We believe in you.You can do it. Don’t forget to exercise everyday. (If not outside then indoor) Drink enough water as per your wellness plan. Work towards becoming the Best Version of Yourself. #BeTheBestYou

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Muscles help in Blood sugar control : Understanding Obesity

#FitnessTips We bring to you the video series to make ‘understanding obesity’ easy… Today Dr. Asmita Sawe says there are simple things available to solve obesity issue… How does ‘Skeletal Muscle’ impact blood sugar levels? How do they help in avoiding Diabetes? What is the science behind it? And why is it so important in ‘Understanding obesity’? Watch, Like and

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Muscle mass in our body helps control blood sugar level & fat accumulation, obesity?!

#WellnessWednesday Yes Muscle mass in our body helps control blood sugar level & fat accumulation, obesity. Now let’s understand how blood sugar level management works. Insulin is peptide hormone that is necessary to move glucose out of blood stream to cells for usage. And 80%+ of glucose disposal happens in skeleton muscles. Insulin resistance starts in Skeleton muscles. As when

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Living ‘Top of The World’ life is for everyone…

#MotivationMonday Living ‘Top of The World’ life is for everyone…Just don’t let anything stop you from doing that. And definitely Not your Health…Reverse all your metabolic diseases…Get into fit and healthy shape.Book your appointment nowCall 9821127452/ 022 46002031 (Here’s a new phone wallpaper and screensaver for you for this week’s reminder)

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Muscles help in Obesity management

#FitnessTips We bring to you the video series to make ‘understanding obesity’ easy… Today Dr. Asmita Sawe will share with us how to tackle obesity? She says there are simple things available to solve obesity issue… How does ‘Skeletal Muscle’ impact obesity? How do they help in reducing obesity? What is the science behind it? And why is it so

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