Hey everyone, here we present next video of series
‘ #LockdownSpecial Easy Home Workouts’
To begin with let’s keep it easy and simple…
We have added a weight lifting exercise to your exercise routine in last video so now we will learn one cardio exercise.

Our exercise expert Mr. Shushant Dhuri brings ‘Jumping Jacks’ for you.
Watch & Share the video on :

Follow the instructions in the video…
Try it out!
Note:
Focus on form. (Form is more important than repetitions)
Do not exceed the number of repetition to begin with. You can increase the number slowly over the period.
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