Here is one fun and healthy snacks recipe from Rejoice Wellness…

Here is one fun and healthy snacks recipe from Rejoice Wellness…
Enjoy the winters with yummy…
“Coconut and Sweet Potato Muffins”
Ingredients:
1 small sweet potato, roasted
¾ cup coconut milk
2 tbsp.olive oil
3 tbsp. ground flaxseed in ½ cup of water
1 cup jowar flour
¼ cup coconut flour
½ cup pure maple syrup or unpasteurized honey or date syrup
1 tbsp. baking powder
½ tsp. rock salt
⅛ tsp ground nutmeg
1 tsp ground turmeric
⅛ tsp ground cloves
1 tbsp. Ground cinnamon
1 tsp ground ginger
Instructions:
– Preheat the oven to 400F. Make several holes in the skin of the sweet potato using a skewer, and place it on a baking tray. Cook for an hour.
– When cool, cut the sweet potato in half, scoop out the insides, and put them in a large bowl.
– Add flaxseed, coconut milk, olive oil, and maple syrup.
– Mix the dry ingredients in another bowl, and add them to the previous mixture.
– Grease a muffin tray with coconut oil, pour the batter evenly, and cook for about half an hour.