#FitnessTip #Calories is always a big deal while eating. Are they more or less? Will they make me gain weight or lose weight? Are they nutritious calories or empty calories? The journey to #weightloss is simple, calories burned should be greater than calories consumed, but are you aware of the quality of your calories? To know the right quality and
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Happy to share with you all this article about “pre exam nutrition “ by @drasmitasawe published on “ @womenfitnessorg ” In pre exam phase it’s important to study hard but more important to study smart… Nutrition while studying is very important to get good results! In this article; are some easy, healthy n yummy recipes for Pre exam phase. Read
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