Super easy recipe of Poached Egg & Avocado Salad-that’s vegetarian, healthy & delicious!
-7 grape tomatoes
-2 cups lettuce
-1/4 cup cooked quinoa
-1 Tbsp pistachios
-salt and pepper to taste
-Poach the eggs.
Create the salads by layering the lettuce, tomatoes, cooked quinoa, avocado, and pistachios.
Add the poached eggs and top with salt/pepper to taste.
-How to poach an egg
1) Crack your egg into a bowl or onto a saucer. If there is any very runny white surrounding the thicker white then tip this away.
2)Bring a pan of water filled at least 5cm deep to a simmer. Don’t add any salt as this will break up the egg white.
3)Tip the egg into the pan. The yolk should follow the white.
4)Cook for 2 minutes then turn off the heat and leave the pan for 8-10 minutes.
Lift the egg out wita slotted spoon and drain it on kitchen paper.
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