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Post Diwali Detox Smoothie
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After enjoying Diwali, now it’s time to cleanse the body with detox meal…
Rejoice wellness brings you a smoothie recipe that can be your ‘A meal in a glass’ helping you get back on track of health.
Post Diwali Detox Smoothie
Ingredients
- 1 cup tender coconut water
- 1 medium green apple, with skin on, cored and diced
- 1 small raw red beet, peeled and diced /grated
- 1 cup frozen strawberries
- 1 cup frozen pineapple
- 1/2 small avocado, pitted and peeled
- 1 cup baby spinach
- 1/4 cup frozen raw broccoli
- 1 tablespoon fresh lemon juice
- 1/8 teaspoon finely grated lemon zest
- Pinch cayenne pepper
Method
Throw all of the ingredients into your blender, and blast on high for 30 to 60 seconds until smooth and creamy.
Nutrition Facts [per servings]:
Calories: 476 kcal
Fat: 23g
Carbs: 72g
Protein: 6g