Vegan

This High Protein Herb Spread is flavorful, creamy, and perfect for dipping fresh veggies or pita chips, adding to sandwiches or toast, or even using as a pasta sauce. ???? High Protein Herb Spread Ingredients: Paneer/ tofu Garlic Green chillies Salt 1tbs Olive oil Ice Chilli flakes Dried herbs Coriander How its made: ▫️Blend together homemade paneer, garlic, green chillies,

The heat Wave is here. India is burning up more than most of the gulf countries or African cities. So wanting chilled drink to sooth yourself is obvious. But this summer don’t increase calories by adding sugary fizzy cold drinks to your routine. Rather try this native Kerala summer drink called Kulukki. This sweet-spicy- tangy mixture of coconut water drink

Fuel your body with goodness through this Amazing Beetroot Sprouts Chilla! Packed with colorful vibes and a bunch of healthy stuff, it’s like a party on your plate. Sneaking in those sprouts like a pro! Just blend, spice up, cook, and voila – a crispy delight is ready to make your taste buds dance. Get health and taste in one.

Drumstick soup is healthy and delicious way to consume super nutritious drumsticks.It’s low calories, low on fats and very healthy.Drumsticks contain powerhouse of vitamins A, C, K, B and minerals -iron, calcium and magnesium and a good source of fiber and protein all of which are beneficial in promoting the overall health.Even good for pregnant women. helps to regulate blood

This ragi chickpea dosa is a nutritious breakfast recipe. It can be prepared with just a few ingredients and is a rich source of protein, calcium, and iron.Ragi or Nachni is a nutrition powerhouse. It’s Low Glycemic Index & Gluten Free nature makes it a perfect substitute for wheat or Rice.The easiest way to include Ragi in your everyday diet