This High Protein Herb Spread is flavorful, creamy, and perfect for dipping fresh veggies or pita chips, adding to sandwiches or toast, or even using as a pasta sauce. 😋 High Protein Herb Spread Ingredients: Paneer/ tofu Garlic Green chillies Salt 1tbs Olive oil Ice Chilli flakes Dried herbs Coriander How its made: ▫️Blend together homemade paneer, garlic, green chillies,
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Nutty Hung Curd Dip.
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Summer is peaking and all of us want that chilled ice-cream to sooth our soul… So what… if you are on a weight loss program? Living happily is definitely part of becoming the ‘Best Version of Yourself’ So here’s a summer special ‘Sugarless Ice Cream’ recipe just for you. Sugarless Ice Cream Ingredient: Procedure:
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Its peak summer season and we all need to eat things that will reduce the body heat. Sunstroke or heat health issues are very common in this season. This ‘Masala Curd Barley’ recipe is just what you need in this season. Barley and curd both are very soothing and cooling for our body. Rock salt gives required electrolytes that are
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The heat Wave is here. India is burning up more than most of the gulf countries or African cities. So wanting chilled drink to sooth yourself is obvious. But this summer don’t increase calories by adding sugary fizzy cold drinks to your routine. Rather try this native Kerala summer drink called Kulukki. This sweet-spicy- tangy mixture of coconut water drink
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Fuel your body with goodness through this Amazing Beetroot Sprouts Chilla! Packed with colorful vibes and a bunch of healthy stuff, it’s like a party on your plate. Sneaking in those sprouts like a pro! Just blend, spice up, cook, and voila – a crispy delight is ready to make your taste buds dance. Get health and taste in one.
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DAHI BHALLA WITH A HEALTHY TWIST Dahi Bhalla Hack! You’re gonna wish you knew earlier! Here’s a recipe for your favourite Dahi Bhalle that you don’t need to fry, and save yourself 50% calories!! We all are huge fans of Dahi Vada or Dahi Bhalla Chaat. Traditionally, Dahi Vada is prepared by frying in oil. Soaking fried Dahi Vada in
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This Holi forget Bhang, Thandai… Drink this ‘Sattu Protein-Shake and get energized to enjoy the festival of colors even better… This tasty Protein-Shake does not contain any chemicals, preservatives, artificial flavors but gives amazing results. This shake even helps during weight loss process. Sattu Protein-Shake Ingredients: Instructions:
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Makhana is rich in nutrients. Despite their nutrient-dense profile, makhana is an ideal snack for weight management due to their low calorie content. It’s very good for digestive health, Heart Health, Diabetes Management and Stress Reduction. Try this crunchy ‘Makhana Raita’ and add healthy twist to your meal. Makhana Raita Ingredients: Makhana 50gmsCurd 500gmsPomegranate pearls 25gmsChopped mint leaves 1tbspChopped coriander
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Yummy but healthy is the dream come true for everyone on a weight loss programs. This high protein recipe is just the right fit for you if you are looking for fun, enjoyable weight loss journey. Makhanas & sprouts together make this recipe highly nutritious and also the texture of these fritters make it a treat for your taste buds.
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