A perfect dessert to your sweet cravings! It’s just as tasty as any ordinary Blueberry Muffin, but it’s made without the refined flour, white sugar, butter, and oil.

INGREDIENTS:
1) ½ cup Frozen Unsweetened Blueberries, thawed for 10 minutes
2)⅓ cup Unsweetened Almond Milk
3)¼ cup Unsweetened Applesauce or use 1 grated apple
4)½ tsp Vanilla Extract
5)50 gms White Sorghum Flour (Jowar Flour)
6)1 tbs Ground Flaxseed
7) 1 tsp Double Acting Baking Powder
 4 packets Natural Sweetener (stevia, Truvia, etc.) or 4 Tbsp honey
9) ⅛ tsp Salt

DIRECTIONS:
-In a bowl, stir together the frozen blueberries, milk, applesauce and vanilla.
-In another bowl, whisk together the sorghum flour, flaxseed meal, baking powder, sweetener and salt.
-Dump the dry ingredients into the wet ingredients and stir together until fully incorporated.
-Spray a large ramekin with cooking spray and pour in the muffin batter.
-Microwave for 4 minutes, or until the surface of the muffin springs back when tapped. Let cool slightly, then enjoy!

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