Drumstick soup is healthy and delicious way to consume super nutritious drumsticks.
It’s low calories, low on fats and very healthy.
Drumsticks contain powerhouse of vitamins A, C, K, B and minerals -iron, calcium and magnesium and a good source of fiber and protein all of which are beneficial in promoting the overall health.
Even good for pregnant women. helps to regulate blood sugar levels, control hypertension, cools body heat and boosts vitality. It is good for skin health. Promotes weight loss process too.

Try out this amazing recipe and follow ‘Rejoice Wellness’ for many such healthy recipes.

Drumstick Soup

Ingredients

4-5 fresh drumstick
1 small size onion, chopped
5-6 garlic cloves
1 bay leaf
1 teaspoon black peppercorns
1/4 Cup coriander leaves
1 1/4 teaspoon rock salt
3 Cup water

How It’s Made

• Wash and peal drumsticks.
• In a pressure cooker add drumsticks, onions, garlic, bay leaves, black peppercorns, coriander leaves. Add water and let cook till 2 to 3 whistles.
• Let set for sometime and put the mixture into the grinder and grind it well.
• Sprinkle salt and pepper.
• Simmer in heat for 5 minuts.
• Tadaaa healthy drumstick soup is ready to be served.