Sep 17

Dry Fruit Laddu Recipe [No Sugar Healthy Dry Fruits Ladoo

Dr Asmita Sawe Breakfast / Mid Meal Snacks Desserts Recipes

For this Ganesh Chaturthi, we are here with An easy and healthy ladoo recipe made with a combination of dry fruits, raisins, nuts, and dry coconut.
No Sugar Dry Fruits Ladoo
It is an ideal sweet or energy snack recipe that can be a perfect choice for this festival season.

Dry Fruit Laddu Recipe [No Sugar Healthy Dry Fruits Ladoo]

Ingredients

¼ cup ghee
1 cup badam chopped
½ cup cashew chopped
¼ cup pistachios chopped
½ cup raisins
6 anjeer chopped
3 tbsp pumpkin seeds
3 tbsp sunflower seeds
2 tbsp sesame
1 tbsp poppy seeds
1 cup dry coconut grated
350 grams dates pitted

Instructions

Firstly, in a pan heat 1 tsp ghee , roast 1 cup badam, ½ cup cashew and ¼ cup pistachios.
Roast until the nuts turn crunchy and keep aside.
In the same pan heat 1 tsp ghee, add ½ cup raisins and 6 anjeer.
Dry roast 3 tbsp pumpkin seeds, 3 tbsp sunflower seeds, 2 tbsp sesame, 1 tbsp poppy seeds, and 1 cup dry coconut.
Roast until the seeds turn crunchy and keep aside.
Mix all the roasted nuts and seeds well and keep aside.
In a large kadai heat 2 tbsp ghee. add 350 grams dates and cook on low flame.
After 5 minutes, the dates turn soft and mushy.
Mash the dates until it turns paste texture.
Now add in roasted nuts and mix well.
Mix until everything is well combined.
Cool slightly, and start shaping into ladoo.
Finally, Dry Fruits Ladoo is ready to enjoy and the best part here is you can store it for up to a month.

Nutrition