Are you missing your pulaos during your weight loss journey?

If yes then this Sunday Rejoice Wellness has dedicated just to you…

Enjoy this yummy healthy ‘Quinoa Pulao’ Recipe…

Quinoa Pulao

Ingredients

• 200 g quinoa
• 1 tablespoon ghee
• 1 teaspoon cumin seeds
• 10 – 12 Black peppercorn
• ½ inch cinnamon piece
• 1 Star anise
• ¼ cup carrots chopped
• ¼ cup corn
• ¼ cup Peas Fresh
• ¼ cup beans French
• ¼ cup bell-peppers chopped
• 2 tbsps mint leaves
• Salt red chilli and powder as per taste
• 1 teaspoon lemon juice

Instructions

1. Heat up ghee in a large pan and cumin seeds to it.
2. When cumin seeds start to splutter add chopped onions followed by green peas, chopped beans, chopped carrots, corn and yellow or green bell peppers.
3. Sauté all the vegetables for 3-4 minutes on medium heat while stirring them continuously.
4. Now add washed or dry quinoa to the pan and once again sauté these together for 2-3 minutes.
5. Add salt to taste, red chili powder and garam masala powder to the pan followed by coriander leaves, mint leaves, and 400 ml of water.
6. Cover and cook for approximately from 12-15 minutes over low heat. Check it after 12 minutes first and then see if it requires more cooking.