This Holi forget Bhang, Thandai…

Drink this ‘Sattu Protein-Shake and get energized to enjoy the festival of colors even better…

This tasty Protein-Shake does not contain any chemicals, preservatives, artificial flavors but gives amazing results. This shake even helps during weight loss process.

Sattu Protein-Shake

Ingredients:

• 40 grams channa [Chickpeas], dry rosted
• 1 cup Makhana, dry roasted
• 1 glass milk, chilled
• 2 Elaichi Banana
• 2 soaked figs
• 3 dates
• 5 Almonds, cut in small peices

Instructions:

• Add roasted channa to mixture grinder and turn it into fine powder.
• Add Roasted makhana to mixture grinder and turn it into fine powder.
• Add channa powder, makhana powder, bananas, soaked figs and dates to 1 glass milk
• Now make a smoothie in mixture grinder.
• Pour the mixture in a drinking jar.
• Add cut almonds from the top.
• Tadaah… Sattu Pretein-Shake is ready to be served.