Makhana is rich in nutrients. Despite their nutrient-dense profile, makhana is an ideal snack for weight management due to their low calorie content. It’s very good for digestive health, Heart Health, Diabetes Management and Stress Reduction. Try this crunchy ‘Makhana Raita’ and add healthy twist to your meal.

Makhana Raita

Ingredients:

Makhana 50gms
Curd 500gms
Pomegranate pearls 25gms
Chopped mint leaves 1tbsp
Chopped coriander leaves 1tbsp
Salt as per taste
Jeera powder 1 tsp
Chilli powder 1/2 tsp
Honey to drizzle on top (optional)

Procedure:

• Get Makhana dry roasted and keep aside to cool off.
• ⁠Put curd in a big mixing bowl.
• ⁠Add chopped mint leaves, chopped coriander leaves, salt, jeera powder and chilli powder and mix well.
• ⁠Add roasted Makhana to this curd mixture.
• ⁠Add pomegranate pearls from the top and mix gently.
• ⁠Drizzle the honey over this mixture just before serving.
• ⁠Serve fresh to enjoy the crunchy texture.
• ⁠Enjoy!