
Sattu Protein-Shake
This Holi forget Bhang, Thandai…
Drink this ‘Sattu Protein-Shake and get energized to enjoy the festival of colors even better…
This tasty Protein-Shake does not contain any chemicals, preservatives, artificial flavors but gives amazing results. This shake even helps during weight loss process.

Sattu Protein-Shake
Ingredients:
- 40 grams channa [Chickpeas], dry rosted
- 1 cup Makhana, dry roasted
- 1 glass milk, chilled
- 2 Elaichi Banana
- 2 soaked figs
- 3 dates
- 5 Almonds, cut in small peices
Instructions:
- Add roasted channa to mixture grinder and turn it into fine powder.
- Add Roasted makhana to mixture grinder and turn it into fine powder.
- Add channa powder, makhana powder, bananas, soaked figs and dates to 1 glass milk
- Now make a smoothie in mixture grinder.
- Pour the mixture in a drinking jar.
- Add cut almonds from the top.
- Tadaah… Sattu Pretein-Shake is ready to be served.