Summer is peaking and all of us want that chilled ice-cream to sooth our soul…

So what… if you are on a weight loss program?

Living happily is definitely part of becoming the ‘Best Version of Yourself’

So here’s a summer special ‘Sugarless Ice Cream’ recipe just for you.

Sugarless Ice Cream

Ingredient:

• Banana – 3
• Cashews – 1/4 cup (4 tbsp)
• Almonds – 1/4 cup (4 tbsp) [Peeled]
• Dates ½ cup (10-15) [De-seeded]
• Milk – ½ liter (500 mil)
• Cocoa powder – 3 Tsp [unsweetened]
• Vanilla essence – ½ Tsp
• Honey for garnishing while serving

Procedure:

• Take 1/2 litre or 500ml milk.
• Boil it.
• Add de seeded dates 1/2 cup or 10-15 based on its size and sweetness to boiling milk
• Let the dates cook in the milk and become softer for 5 minutes.
• Add 1/4 cup soaked cashews and 1/4 cup soaked and peeled almonds. You can add another nuts of your choice. Let it boil in the milk for 10 minutes and become softer.
• Add unsweetened cocoa powder (increase the quantity if you like cocoa flavour more).
• Mix well. Switch off the flame and let it cool.
• Put bananas and the cooked mixture in mixture grinder.
• Add Vanilla essence.
• ⁠Grind it into a fine mix without lumps.
• Transfer to a container and cover with a rapper to avoid ice crystals.
• Freeze it 6-8 hrs or overnight.
• Scoop out and drizzle honey on top before serving. Enjoy!!!