#corona #lockdown Hey everyone, Hope you all are safe at home… Taking good care of your and your family’s health. Howz your lockdown home workout happening? Hopefully better than our friend ‘@Swastik Karnataki’ here… ???? Do share your home workout video clips, screenshot of steps completed is the day and tag @Rejoicewellness , @drasmitasawe and @swastikkarnataki … we will love
Read MoreSince we all are in lockdown and we were mentally not prepared for it. Many of you have lots of queries regarding how to manage the diet and routines. So here is a quick guide for how to go about during #Corona #lockdown. Do visit & like ‘Rejoice Wellness’ YouTube channel for regular updates. Feel free to message us if
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One of our Rejoice wellness family members Sneha is conducting yoga program to ease your lockdown days… Do check it out!
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#NutritionFacts Anytime is good time to eat fruits when hungry! Very true! Among this #corona #quarantine time; don’t fall for myths and rumors. Fruits are high nutrients and low calorie food… So fruits are very good for our body and specially during this #selfisolation period when we all are going through mental stress
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What you eat that becomes you! True… During #corona crisis take good care of your health! Use this #selfquarantine time to heal your body with good food that it needs! #rejoicewellness #drasmitasawe #health #wellness #fitness #mumbai #india #healthyfood #healthylifestyle
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During today’s ‘Janta Curfew’ let’s eat healthy and yummy Healthy Blueberry Banana Bread INGREDIENTS 3 ripe bananas 2 eggs ½ cup plain Greek yogurt ⅓ cup honey 1 teaspoon vanilla extract 1 teaspoon baking soda 1 ½ cups wheat flour 1 cup blueberries PREPARATION 1. Preheat the oven to 350˚F (180˚C). 2. In
Read More#FitnessFriday As we all are speaking about ‘Corona’ Pandemic… Lots of us are doing ‘Work from Home’, few are traveling to work taking precautions like wearing mask, using hand-sanitizers etc. Now let’s talk about ‘what else needs to be done?’… These tips are very essential for each and every living person during this season. Like & Share this information on
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Amidst all the focus shifted on Corona infection do not neglect your blood sugar levels! Keep working on keeping your blood sugar levels in check. Research suggests ‘Just 10% weight loss can reverse Pre-diabetic changes. To know ‘How?’ Book your appointment now on 9821127452 / 022-26112200 #corona #prevention #diabetes #bloodsugar #weightloss #weightlossjourney #rejoicewellness #drasmitasawe #mumbai #india #wellness #fitness #health #healthylifestyle
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Is your ’Weight’ a reason of ‘Worry’ in your life? Do you think you are gaining weight due to ’Hormonal changes’ or ‘Lack of Exercise’ in busy schedule or it runs in your family‘Genetics’ or just that recent ‘Travel and food indulgence’ or maybe you just ‘Don’t know why?’… No problem! Rejoice Wellness is your one stop solution for melting
Read More#MondayMotivation We Rejoice, when our clients are happy ! Bringing to you another incredible story of Our ‘Rejoice Wellness star of the week’ ???? ‘Mr. Bhushan Mulaye’ ????. He under went Fat Management treatment sessions at Rejoice Wellness center in Vile Parle [E], Mumbai. Watch & share the story on We, are glad to share this success story. You too
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