This Navratri, enjoy the delicious and nutritious ‘Beetroot Cutlet Meal’ — a perfect option for your fasting days and a balanced, one-pot meal for any time! Packed with essential carbs, proteins, fibers, vitamins, and minerals, it will keep you full and energized. Not only is it wholesome, but its rich taste will keep your cravings satisfied throughout.

Beetroot Cutlet Meal (Navratri Spl)

Ingredients:

11/2 Sweet Potato

1 Beetroot

150 grams Paneer

1 cup Peanuts crushed

1 cup Banyard Millets (Bhagar / Vari/ Samo) flour

1 tsp Salt (as per taste)

1 tsp ginger n green chilly paste

1/2 tsp chaat masala

2 tsp sesame seeds

2 tsp oil

Letuce leaves

1 bowl hung Curd

1 tsp Jeera powder

1/2 tsp salt (as per taste)

Procedure:

• Boil Beetroot & Sweet-potato till soft
• Mash the Beetroot & Sweet-potato together
• Add crushed peanuts and paneer and mix well
• Add salt, 1 tsp sesame seeds chaat masala and ginger n green chilly paste.
• Add Banyard Millets (Bhagar / Vari/ Samo) flour to the mixture & mix well together.
• Make small balls of the mixture and press down to make cutlets.
• Sprinkle remailing sesame seeds on top.
• Shallow fry on frying pan or in air fryer.
• Mix hung curd, salt, jeera powder in a bowl
• Place lettuce leaves, cover it with hung curd spread and place the Beetroot cutlets on it.
• Serve with green chutney