Health Tips

#WellnessWednesday Did you know?Muscle mass in your body helps you lose weight faster. Higher amounts of muscle increase your metabolism, helping you burn more calories around the clock — even at rest. This is because muscle is more metabolically active than fat, meaning it requires more energy. This also helps prevent the drop in metabolism that can occur alongside weight

#MondayMotivation (Make this pic your screensaver, wallpaper for just a week as a reminder) Make your health a priority…Let’s work on getting all your health parameters in normal range…Reverse all acquired metabolic diseases…Let us make you ‘the Best Version of Yourself’ ! Book your Consultation appointment now.Call 9821127452/ 022 46002031

#FitnessTips We bring to you the video series to make ‘understanding obesity’ easy… Today Dr. Asmita Sawe will share with us how to tackle obesity? She says there are simple things available to solve obesity issue… How does ‘dietary fiber’ impact obesity ? Are they good for body? What are the sources? How much dietary fiber is to be consumed

Visit Rejoice Wellness and unlearn all negative concepts you have about diets… You can achieve your weight loss goals while eating ???? yummy, photogenic food. Diet is about eating right; not eating less! To experience thisBook your appointment nowCall 9821127452/ 022 46002031 For more information, visit www.rejoicewellness.in

#WellnessWednesday Dietary fiber is most under-utilized macronutrient.It is a miracle nutrient which can impact many health issues. Dietary fiber or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. High fibre diet helps for gut health, weight loss, improved digestion, reduced constipation, decreasing risk of diseases like cancer, type 2 diabetes, heart

#CreatingAwareness Happy International Day Of Yoga!????‍♀️ ????‍♂️ ????It’s a ancient #science and transformative activity…It’s India’s ???????? one of the greatest gift???? to the world ????… Yoga not only strengthens the body but also mind.Yoga when done right increases lung capacity, body’s oxygen carrying capacity, stamina and flexibility.Yoga also increases mental focus, memory and mental strength. International yoga day has been

Have you experienced relaxing while getting rid of unwanted hair?Experience it now… It need not be painful, hurting or miserable path to have beautiful smooth hair free skin. Book your appointment nowCall 9821127452/ 022 46002031

#MotivationMonday Stay fit and healthy till last day…Never let yourself NOT fulfil all your dreams or experience life to the fullest due to your health issues. To keep fit and healthyBook your appointment now!Call 9821127452/ 022 46002031

#MotivationMonday Let this picture remind you that you have higher purpose than this daily rut, Monday blues and monthly rat race…You have huge potential and your purpose is to explore this potential to the fullest… Don’t let your Health (issues) stand in the way.Live as a Best Version of Yourself! For any ‘Wellness’ & ‘Fitness’ helpBook your appointment nowCall 9821127452