#MotivationMonday Make this your screen wallpaper for a week and let it remind youThat you are here to be ‘the best version of yourself’. Be proud that you are working towards that goal and be content in where you are in your journey… Don’t let the scale define you or demotivate you… Keep working on your goal…Remember we are proud
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#WellnessWednesday Everyone is beautiful the way they are. Because there is more to every individual than their body weight, size or shape. But due to societal mindset, media, marketing gimmicks etc. our society has attached negative connection to obesity, overweight and fat body. This causes wrong body image perception in individuals who are Obese, overweight or fat. This causes lots
Read More#FitnessTips We bring to you the video series to make ‘understanding obesity’ easy…Today Dr. Asmita Sawe will share with us how to tackle obesity?She says there are simple things available to solve obesity issue…Today let’s understand;Difference between Mindful eating & Mindless eating? What are the benefits of ‘Mindful Eating’?And why is it so important in ‘Understanding obesity’?Watch, Like and Share
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Sustainable Weight loss or becoming healthy is not just a physical transformation but also a mental shift to sustain that healthy lifestyle. It will surely help knowing … How human body works? In which way does human body react to certain foods? How does human body react to certain activities? In which way does human body react to certain habits?
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#MotivationMonday This week let this wallpaper/ screensaver remind you that your commitment to your goal is something that will get you to place when you can achieve your goals. So get up and get going… For any health, wellness and fitness related queriesBook your appointment now!Call 9821127452/ 022-26112200
Read More#FitnessTips We bring to you the video series to make ‘understanding obesity’ easy… Today Dr. Asmita Sawe will share with us how to tackle obesity? She says there are simple things available to solve obesity issue… What is the role of ‘Mindful Eating’? And why is it so important in ‘Understanding obesity’? Watch, Like and Share the full video on
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Diets can be confusing.Don’t worry…Just leave diet planning and calories calculations, nutritional balancing to us. Join with us at Rejoice wellness and get tasty, healthy balanced meal diet plans which will give you desired results. Just book your appointment now!Call 9821127452/ 022-26112200
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#MotivationMonday This week make this your screen wallpaper as reminder to choose right. This shift in mindset is the deciding factor if you will maintain your results or not…Be it fitness goals or professional goals or personal growth. Restrictions may bring the results but they will not be sustainable results…Healthy habits, lifestyle changes will make results sustainable. For sustainable fitness
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#WellnessWednesday ‘Mindful eating’ makes a lot of difference in overall health. “Mindful eating is eating with intention while paying attention.” – Kati Konersman RD, CDE When you eat practice T.A.S.T.E. This practice will give you lots many benefits than just deriving nutrients from food that you are eating. Watch our video on Saturday to know ‘what is T.A.S.T.E. ?’ For
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Confused about how to plan menu for the day that’s healthy as well as yummy?Worry not… Get your very own recipe book with all Rejoice wellness approved recipes…And that too at your fingertips. Download Rejoice wellness android app now!And be the ‘Master Chef’ of your family. Download onhttps://play.google.com/store/apps/details?id=com.mobi.rejoicewellness&hl=en For appointment call 9821127452/ 022-26112200
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