Health Tips

Make it a priority to take care of yourself.

#MotivationMonday Your New Screensaver for this week… Remember you only have your own body to stay in… So make it a priority to take care of yourself. Eat well… rest well… exercise well… and stay healthy physically. Also do the things you love to stay healthy mentally. And you can only truly care for others if you are well. So

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Keep Laughter on…

2nd May is celebrated as “World Laughter Day!” There are lots of health Benefits of ‘Laughter’ -Laughter decreases stress hormones. – It boosts immune system & infection fighting antibodies. Thus laughing can keep you away from diseases. – It improves cardiovascular health. – Laughter for 10-15 minutes a day can burn up to 40 calories. So Laugh to loose weight.

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With Bajaj Finserve No cost EMI offer

While health is the priority we also have to think of finances … Now don’t worry… With Bajaj Finserve No cost EMI offer you can take cate of your health without financial burden… Join Rejoice wellness now … Book your appointment today…Call 9821127452 / 022-26112200… #rejoicewellness #drasmitasawe #health #wellness #fitness #weightloss #weightgain #weightlossjourney #skincare #diet #nutrition #fit #healthylifestyle #healthyfood #fun

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We are ‘Open’ and here to serve you!

*We are ‘Open’ and here to serve you!* We are working on full capacity and taking clients only by appointment… We are taking all safety measures and precautions of sanitization and disinfection of all equipments and premises. – Footwear is not allowed inside. – Hand sanitizer use is compulsory. – Temperature and Oxygen saturation level is checked at reception as

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Never let ‘Health issue’ become hurdle in your life’s journey…

‘Health is Wealth’ Time of Pandemic has proven it to all of us yet again… Stay fit … Stay healthy… Never let ‘Health issue’ become hurdle in your life’s journey… Get your fat and muscle balance corrected… Stay fit… Stay healthy… To know ‘How?’ Book your appointment now! Call 9821127452 / 022-26112200… #rejoicewellness#drasmitasawe#health#wellness#fitness#weightloss#skincare#weightlossjourney#healthylifestyle#healthyfood#diet#nutrition#yummy#fat#muscle#lean#slim#strong#fit#bethebestyou#bethechange#mumbai#india#fun#happy#healthy

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Summer Skin glow is here

This summer don’t worry about your Skin Glow… Book your ‘Skincare’ appointment now … Call 9821127452 / 022-26112200… #rejoicewellness #drasmitasawe #skincare #treatment #giftyourself #skinglow #suntan #pimples #acne #pigmentation #pigmentationremoval #wrinkles #agelines #blemishes #happyskin #healthyskin #beautiful #face #mumbai #india #skincarecommunity #skincareroutine #skinhealth

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Stay connected with us in all possible ways…

While all are fighting Corona at their own level , doing their own bit… *Let’s not forget the lessons we learned* over last entire year; ‘Take health seriously… Don’t carry Co-morbidity in your body… Stay fit…Health is our biggest Wealth!’ We are here to help you implement these lessons… Stay connected with us in all possible ways… *Let’s build a

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Download ‘Rejoice wellness’ android app

With Corona prevention guidelines and partial lockdown many of you are unable to reach your wellness queries to us… So here we are Download ‘Rejoice wellness’ android app and get all your wellness queries resolved. Download app on : https://play.google.com/store/apps/details… Get your own Rejoce wellness approved recipe book. Check your body parameters on calculator tab. Exercise guide, Health tips, understanding

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#WellnessWednesday Know your ‘Chawli or Black eyed peas’ sprouts!?

#WellnessWednesday Know your ‘Chawli or Black eyed peas’ sprouts!? Chawli or Black-eyed peas are incrediblynutrient-dense, packing plenty of fiber and protein into each serving. They’re also a good source of several important micronutrients, including folate, copper, thiamine, and iron. One cup (170 grams) of cooked black-eyed peas contains the following nutrients: Calories:194, Protein:13 grams, Fat:0.9 grams, Carbs:35 grams, Fiber:11 grams.

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