#MotivationMonday Hey everyone, here we present a video of series ‘ #LockdownSpecial Easy Home Workouts’ Here is a easy ‘Core workout’ exercise routine you can follow at comfort of your home ! To Watch, Like and Share the full video; Click on https://youtu.be/tbKeCMN-zdQ In these difficult times, maintaining overall muscle health is very important. We have been learning individual exercises
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Hey, many have taken benefit of the ‘Skincare’ ‘Trial session’ offer and loved it! Here is the reminder that offer is still valid; If you have still not tried our ‘Skin Rejuvenation’ trial session then now is the time… Book your appointment on 9821127452 / 022-26112200 / www.rejoicewellness.in / ‘Rejoice Wellness’ Android app . . . #rejoicewellness #drasmitasawe #skincare #glowingskin
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#WellnessWednesday Did you know your ‘Calcium’??? Calcium is very important mineral. We all know ‘Calcium’ plays important role in bone and teeth health. But it is very essential for muscle functionality and heart health. Recommended daily intake (RDI) of ‘Calcium’ is 1,000 mg for adults. For women above age of 50 and everyone above age of 70 the RDI is
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Is ‘Weight loss’ on your mind??? And are you scared of boring, bland diets??? Then ‘Rejoice Wellness’ has perfect solution for you! Here you can choose from around 30 different diet plans including vegetarian and non-vegetarian options. ‘Rejoice Wellness’ can make your ‘Weight loss’ journey fun and easy… Visit us to know ‘How?’
Read More#MotivationMonday Hey everyone, here we present a video of series ‘ #LockdownSpecial Easy Home Workouts’ Here is a easy ‘Leg workout’ exercise routine you can follow at comfort of your home ! To Watch, Like and Share the full video; Click on https://youtu.be/jcBCRo_H9FM In these difficult times, maintaining overall muscle health is very important. We have been learning individual exercises
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Rejoice Wellness will now accompany you wherever you go! You can consult your wellness partner on the go… Get your very own recipe book and many more at your fingertips … Download the‘Rejoice wellness’ app now! . . . #rejoicewellness #drasmitasawe #health #wellness #fitness #healthy #recipes #diet #nutrition #exercise #lifestyle #healthylifestyle #weightloss #inchloss #fatloss #fit #mumbai #india #digital #app #mobile
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As ‘unlock process’ is on everywhere life is slowly starting to move again… But numbers of COVID 19 infected cases are still soaring up. So it’s very essential to stay fit and take all the necessary precautions. Let’s focus on solution… Obesity control helps in reversal of (underlined conditions mentioned by CDC) diabetes, cardiovascular diseases and respiratory diseases in most
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Your size or weight are just numbers that do not matter… Being ‘fit’ … Being ‘Best version of Yourself’ is what matters! That gives you strength and possibilities to live your life to fullest. Get your Fat and Muscle balance corrected to achieve ‘Fitness’! To know ‘How?’ Book your appointment on 9821127452. Get
Read More#MotivationMonday Hey everyone, here we present a video of series ‘ #LockdownSpecial Easy Home Workouts’ Here is a easy ‘Cardio’ exercise routine you can follow at comfort of your home ! In these difficult times, maintaining overall muscle health is very important. We have been learning individual exercises for all these weeks. Now let’s make combinations to form exercise routines…
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Did You Know??? Vitamin C is essential water soluble vitamin. Body doesn’t produce or store it so it’s important to get it through food. It has antioxidant properties that helps boosting immunity and keeping infections like common cold at bay. It also helps in Iron absorption. For adults daily requirement is 75 to 90 mg. Upper limit being 2000mg. There
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