Recipes

Egg Wrap With Chicken, Avocado and Tomato! Ingredients-2 Eggs-1 Tbsp Milk-Salt & Pepper-1 tbsp mixed herbs-30gms Chicken-1/2 Avocado sliced-1/2 A small tomato sliced-coriander to garnish-olive oil for cookingProcedure1) To make the egg wrap- put olive oil on the small pan with heat to medium heat. 2)In a small bowl, lightly beat the eggs, milk and a pinch of salt, pepper

Chicken Jalfrezi for all your foodies but a healthy one! Enjoy! Ingredients1)4 boneless, skinless chicken breasts2)2 tbsp sunflower oil3)2 garlic cloves, peeled andfinely chopped4)3 ripe tomatoes, chopped5)1 tbsp ground cumin6)1 tbsp garam masala7)1 tsp ground turmeric8)1 tbsp caster sugar9)1 tsp flaked sea salt10)200ml cold water11)2 tbsp low-fat natural yoghurt12)1 medium onion, cut into wedges13)1 green pepper, deseeded and cutinto rough

Healthy Recipe – “Low Cal Lemony Chicken with Vegetable Couscous” by Rejoice Wellness ! Ingredients-1)4 boneless, skinless chicken breasts2)2 lemons3)2 garlic cloves, crushed For Vegetable Couscous1))2 medium carrots2)1/2 cup diced celery3)1 onion, finely chopped4)1 red bell pepper5)2 tblsp olive oil6)1 medium zucchini, diced7) 1/2 cup fresh basil leaves or 4 teaspoons dried basilsalt and pepper for taste9) crushes garlic10) 1