Bored of relying on paneer & regular soya tofu for your vegetarian proteins?

Here’s a solution…

Try this ‘Red lentil Tofu’ which is tasty as well as packed with 44gms of proteins & 28 grams of fibers in 1 batch of Tofu. It adds to the taste and color to your plate.

Red Lentil Tofu

Ingredients:

– 3/4 cup red lentils

– ⁠1.5 cup boiling water

– ⁠2 cups water

Directions:

1. Add 3/4 cup red lentils and 1.5 cups of boiling water to a pot.

2. ⁠Just let it soak for 20 minutes.

3. ⁠Add to blender. Blend the lentils and water.

4. ⁠Add the mixture to a saucepan with 2 cups of room temperature water.

5. ⁠Bring to a boil and whisk for 6-8 minutes, until it’s super thick.

6. ⁠Pour into an 8×8 inch pan.

7. ⁠Refrigerate (preferably overnight.)

8. ⁠Cut into small pieces and use it in your tofu recipes.